Social Anxiety Can Trigger Phantom Voices

Internal self-criticism increases.

Overactive worry can make people “hear” imagined criticism or judgment in their minds, especially in groups. These are not hallucinations but anxiety-fueled perceptions.

Why This Matters

This can heighten avoidance and reinforce negative self-beliefs.

It shows how social anxiety blurs mental perception and reality.

Did You Know?

Did you know social anxiety can make people imagine others criticizing them silently.

Source

[American Psychological Association, apa.org]

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